IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Christian Wellness, Metabolic Health, Functional Health, Christian Women’s Functional Health Coaching - formerly YOUR BIRTH, GOD’S WAY
** TOP 1% of Podcasts in the World **
Formerly "Your Birth, God's Way"
If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond.
Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles.
Here, we talk about:
✨ Hormone balance and natural metabolic restoration
✨ Biblical health principles and how to live by God’s design
✨ Faith-based motherhood and spiritual growth
✨ Pregnancy, birth, and postpartum wellness
✨ Nervous system support and stress resilience
✨ Nutrition, sleep, and natural lifestyle rhythms
✨ Mindset, identity, and body stewardship
Whether you’re exhausted after baby, struggling with weight that won’t budge, or craving peace in your body again, you’ll find practical tools and gospel-centered encouragement here.
Each episode blends Scripture, science, and soul care — helping you understand the “why” behind your symptoms and guiding you toward real, sustainable healing.
Because your health isn’t just physical — it’s spiritual.
And when mama feels well, the whole family thrives. 💛
🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach
📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women’s health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living.
🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email lori@yourbirthgodsway.com
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
- Follow Lori on Instagram! @lori_morris_cnm
- Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy
- Join Lori's Facebook Page! facebook.com/lorimorriscnm
- Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
** TOP 1% of Podcasts in the World **
Formerly "Your Birth, God's Way"
If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond.
Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles.
Here, we talk about:
✨ Hormone balance and natural metabolic restoration
✨ Biblical health principles and how to live by God’s design
✨ Faith-based motherhood and spiritual growth
✨ Pregnancy, birth, and postpartum wellness
✨ Nervous system support and stress resilience
✨ Nutrition, sleep, and natural lifestyle rhythms
✨ Mindset, identity, and body stewardship
Whether you’re exhausted after baby, struggling with weight that won’t budge, or craving peace in your body again, you’ll find practical tools and gospel-centered encouragement here.
Each episode blends Scripture, science, and soul care — helping you understand the “why” behind your symptoms and guiding you toward real, sustainable healing.
Because your health isn’t just physical — it’s spiritual.
And when mama feels well, the whole family thrives. 💛
🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach
📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women’s health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living.
🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email lori@yourbirthgodsway.com
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
- Follow Lori on Instagram! @lori_morris_cnm
- Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy
- Join Lori's Facebook Page! facebook.com/lorimorriscnm
- Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
Episodes

Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Ina May Gaskin said in her book Ina May's Guide to Childbirth, "Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body." The devil's lies have convinced so many women that they are incapable of doing the very thing God designed them to do. Inside today's episode, we look at 4 ways that you can STOP that negativity and self-doubt and START refocusing on what is possible when we put our faith and trust in GOD! We can give birth! We can have healthy pregnancies and grow healthy babies! We can do all the things He designed us to do if only we will follow Him and His will!
Need help finding a provider? Want to be added to my email list? Got other questions? Email lori@yourbirthgodsway.com
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. I strive to provide the most accurate information I can, but you must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your decisions.

Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Last episode we looked at the different types of midwives you can choose to attend your birth or care for you during pregnancy. Inside this episode, we will go through a list of questions to ask a midwife or doctor when interviewing them before hiring them for your prenatal care. The questions can also be tweaked to use when interviewing a doula. Choose your top questions because no provider will be able to give you enough time for you to answer them all. Use this episode to help you make the best choice for your birth and pregnancy care.
Blog article with questions: https://yourbirthgodsway.com/52-questions/
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
Need help finding a provider? Got questions? Email lori@yourbirthgodsway.com
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. I strive to provide the most accurate information I can, but you must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your decisions.

Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
One of the absolute most consequential decisions you'll make that will have a huge impact on your birth will be who you hire to care for you during pregnancy and attend your birth. That one person, unfortunately, has the power to make or break your birth plan. It is absolutely vital that you take your time, do you due diligence, and choose wisely. Inside of this episode, I dig into the different types of midwives so if you decide you would like to hire a midwife for your birth, you will understand the difference in their credentials. I talk about certified nurse-midwives (CNMs), certified professional midwives (CPMs), certified midwives (CMs), and lay midwives.
More info no CNM/CM education - https://www.midwife.org/acnm/files/cclibraryfiles/filename/000000007531/essentialfactsaboutmidwives-updated.pdf
Where to find CNM/CMs - midwife.org or state licensure website in your state
Where to find CPMs - https://mana.org/about-midwives/state-by-state
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
Need help finding a provider? Got questions? Email lori@yourbirthgodsway.com
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. I strive to provide the most accurate information I can, but you must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your decisions.

Thursday Jan 05, 2023
Christian Women! I Need YOUR Help TODAY! This Is YOUR CHANCE To Be HEARD!
Thursday Jan 05, 2023
Thursday Jan 05, 2023
In this super short "episode" I am looking for a few select people to do a quick 15-20 minute Zoom call in the next TWO DAYS to answer a handful of questions I have for women just like you! I'm wanting to learn about you worries, your fears, and your wishes when it comes to pregnancy, childbirth, prenatal care, and so much more! Take a quick listen and if you are interested in participating, shoot me a quick email to lori@yourbirthgodsway.com and I'll be in touch to set up a time to talk! THANKS IN ADVANCE!!!
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Tuesday Jan 03, 2023
EP 3 \ Want To Have A SUCCESSFUL Natural Birth? You MUST Have This ONE Thing!
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Many things are advertised as being helpful in childbirth. Many things ARE truly helpful. Childbirth education courses help. Preparation helps. But there is one thing that is simply irreplaceable in our medical world that you must have to have a good chance at succeeding in natural birth. This episode will dig into that one thing. You CAN rock natural birth -- and taking care of this thing will increase your odds for making it happen.
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
Want to join Lori's email list? A signup page is coming soon. In the meantime, just shoot an email to yourbirthgodsway@proton.me with your preferred email address and I'll get you added once it's up and running!
Website coming soon!
Remember, that while I am a midwife, I'm not your midwife, so please do your own due diligence of studying and preparing in conjunction with talking with your provider before making any decisions regarding your pregnancy, birth, postpartum, or any other aspect of your health. Neither this podcast, nor any other, should be your sole source of medical decision-making information. You are responsible for your decisions in life and in your care.

Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Are you ready for a challenge? For too long, Christian women have had their focus skewed by fear from the world which has caused their faith to get off track even if they don't fully realize it. Inside of this episode, I challenge you to really take a deep look at where your faith lies. This episode may step on your toes, but my aim is not to offend you but to help you focus on God, the One who designed you AND designed your baby perfectly. He knows you better than any person on this planet and He will guide you in a way that no one else can. But to get that proper focus, we have to break free from the fear and realize that we've been lied to for a LONG time. This episode will look at six questions that you need to consider and ask yourself as you walk this road of childbearing.
Want to join Lori's email list? A signup page is coming soon. In the meantime, just shoot an email to yourbirthgodsway@proton.me with your preferred email address and I'll get you added once it's up and running!
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
Website coming soon!
Remember, that while I am a midwife, I'm not your midwife, so please do your own due diligence of studying and preparing in conjunction with talking with your provider before making any decisions regarding your pregnancy, birth, postpartum, or any other aspect of your health. Neither this podcast, nor any other, should be your sole source of medical decision-making information. You are responsible for your decisions in life and in your care.

Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
"Who is Lori Morris and why would we listen to her?" This episode will answer those questions and let you know what to expect in the future of this BRAND NEW podcast. This podcast will cover SO MUCH including childbirth, pregnancy, prenatal time, labor, pregnancy, postpartum, parenting.....pretty much everything related to birth and that time of life. We will focus on God's perfect design for his daughters and how we can reclaim the joy of childbearing by embracing His way, not fighting it. You will find encouragement and information galore from a certified nurse-midwife who's had 3 natural births herself, and breastfed them all longer than a year (one for 2 years and another for FOUR!). She's worked in the medical world AND the natural world so she's seen it all and knows how to help you navigate it all. Go ahead and follow/like/subscribe now. You're not going to want to miss an episode!
Want to join Lori's email list? A signup page is coming soon. In the meantime, Click here to email me with your preferred email address and I'll get you added once it's up and running!
Join our new community! --> https://www.facebook.com/groups/yourbirthgodsway
Website coming soon!
Remember, that while I am a midwife, I'm not your midwife, so please do your own due diligence of studying and preparing in conjunction with talking with your provider before making any decisions regarding your pregnancy, birth, postpartum, or any other aspect of your health. Neither this podcast, nor any other, should be your sole source of medical decision-making information. You are responsible for your decisions in life and in your care.

Saturday Dec 31, 2022
Welcome to Your Birth, God’s Way Podcast -- Trailer
Saturday Dec 31, 2022
Saturday Dec 31, 2022
Podcast debuts January 3, 2023!!!
Welcome to the Your Birth, God's Way Podcast, a show to help you find the beauty of God's design for your pregnancy, birth, and beyond. Listen, ladies, I totally get it. There just aren't enough hours in the day to get done all that's on your to-do list. The thought of putting in the time it takes to have a healthy, natural birth in this medical world we live in seems a bit much. But I also know you are TIRED of feeling out of control in your pregnancy care. You KNOW deep down that there must be a better way, but you just haven't had the time to find it. This show is going to be an answer to the prayer you've had in your heart to find the better way. I'm Lori. I'm a certified nurse-midwife with over 20 years of experience in this broken medical system. After all those years of being neck-deep in computer charting, not-so-informed consent, and putting mamas into the unstoppable, downhill snowball that is known as maternity care in this country, I escaped and discovered the secret to having peace and joy during this time (and all times, for that matter) is to trust our Designer! God's way truly is the best way and I am here to help you find it for yourself. I had all three of my babies naturally, in the water, outside of the hospital. I went on to nurse them all well over a year -- one nursed for 4 years -- not even kidding! I love to help Christian mamas break away from the conventional to discover God's beautiful plan for this fleeting time of life. He made you for this and I'm here to help you see that He's already given you all you need! I want YOU to have these blessings in your life, too, like I have. Inside this podcast, you will find encouragement, education, and information to empower you to have God's beauty for you during a time that has been feeling like a string of impersonal medical tests. Mama, I give you permission to RELAX and ENJOY this beautiful time of life. You are MORE than a prenatal test result! Your baby is more than a grapefruit on a pregnancy tracking app. You are God's creation and so are your precious babies. If you're ready to reclaim your peace and joy in this beautiful time of life, this is the podcast for you. Listen to me, mama -- YOU CAN DO THIS! And just like the little engine that could, I'm going to help you do this, little bit by little bit. You've got all you need already inside you, so go grab that coffee you forgot about in the microwave -- made sure it's decaf if you're cooking a sweet baby in your belly right now -- and let's dive in!

Welcome!
I'm Lori Morris, certified nurse-midwife and host of Your Birth, God's Way! I'm so glad you stopped by! My prayers is that this podcast will help you grow closer to our Lord and Savior as you learn about how He perfectly designed us to give birth naturally, relying on Him for our strength. If you have questions, please feel free to email me at lori@yourbirthgodsway.com.









